Longevity Education: Blog

Explore longevity strategies, insights on healthy behaviors, and advancements in physical therapy and orthopedics, all based

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New Book Coming Soon!

Stay tuned for captivating stories and insights on health education, longevity, and the benefits of physical therapy from Corey Podbielski and Dr. Sarah Bullard!

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Exciting New Podcast Launching Soon

Stay tuned for captivating stories and insights on health education, longevity, and the benefits of physical therapy from Corey Podbielski and Dr. Sarah Bullard!

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See My Publications and Interviews

RealSimple

New York Times

Why “Healthspan” Matters More Than Lifespan—and How to Start Building Yours Now

New York Times

The Key to a Better Golf Swing? Loosen Up Your Spine. - The New York Times

Fit&Well

New York Times

Fit&Well

Keeping this muscle group strong could be the key to a longer life, according to this physical therapist | Fit&Well

NPR

CT Insider

Fit&Well

What To Know About Paid Family Leave, And Exercising In Our Pandemic Bodies | Connecticut Public

CT Insider

CTInsider: Why experts say strength training matters more than cardio as we age

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